Pollution is not only found outside. Many people are not aware of indoor air pollution and its effects on health.
Dust particles, toxins from cleaning products, fragrances, and other pollutants can cause headaches, fatigue, and allergies.
However, the good thing is that you can prevent the negative impact by undertaking some measures.
They are so simple and easy, and any household can implement them.
These are very simple methods that every homeowner can hold to.
It is all about keeping the dirt away from the home and doing frequent cleaning. Read on and find out more!
Keep the entry clean
The first step to improving air quality is to prevent debris and dust particles from entering your home in the first place.
Make sure that you keep the outdoor entry areas clean.
Use mats in front of your door, so all the particles will remain trapped there. Introduce the “no shoes in the home” rule, if you haven’t already.
This way you will prevent additional debris from entering your home.
Clean soft surfaces thoroughly
Soft fabrics gather a lot of dust and dirt. Make sure that you clean all the upholstery and drapery in the home.
Use a powerful vacuum cleaner that will remove even the tiniest particles from the fabrics.
Wash all the linens and beddings to remove the dust mites and allergens too.
Dust mites and pathogens tend to settle down on the floors.
The constant traffic flow can make them flutter around from one room to another.
To stop this, make sure that you mop regularly or clean with the vacuum cleaner.
You are recommended to get a vacuum with a HEPA filter, as these trap even the tiniest particles.
The usual filters can’t hold on the tiniest particles so they would release them back to your home.
Change the HVAC filters
Many homeowners are not aware of the hidden dangers related to the HVAC system.
The filters have a really important role in keeping your indoor air clean.
Their job is to trap dust mites, pet dander, pollen, bacteria, and other air pollutants that would otherwise circulate in the air.
As the filter does its job capturing the debris, it will start to accumulate in large amounts.
This means that it is time for it to be changed.
Air Filter Size, 16x25x1 won’t cost you much to buy it online.
This is good news, as you can change it a few times a year.
This is especially important if someone in your family is suffering from allergies.
On the other hand, clean filters will make the HVAC system work more efficiently and therefore reduce your bills.
No smoking indoors
Smoke is a major air pollutant that we are responsible for.
The smoke from a cigarette contains more than 4000 dangerous toxins.
Don’t forget than everyone will come in touch with them as a result of secondhand smoke.
And this means that it is time to hang the “no smoking’ sign in your home.
If you are a smoker, create a designated area for smoking outside the home.
Open the windows
The simplest way to get some fresh air is to open the windows.
This is a highly efficient way to instantly dilute the polluted air.
However, remember that there are some times when you shouldn’t do this.
Avoid opening the windows at the peak of the pollen season, especially if someone in your home suffers from spring allergy.
Also, don’t open the windows when the weather is humid.
High levels of humidity in the air will fasten up the process of developing mold.