For the longest time, adjustable beds have been associated with hospital beds, and most people don’t like the idea of owning one.
However, adjustable beds have been evolving, and several households are now embracing them for the extra comfort and better sleep they provide.
You can even purchase a mattress with an adjustable base specially designed to flex as your bed base does.
Here are 4 reasons why you’ll want a bed with an adjustable base:
1. You’ll get a longer and more restful sleep.
Sleep is very important in order to get better productivity and concentration throughout the day.
A bed with an adjustable base gives you the ability to customize and control your sleeping position.
This makes you feel more comfortable, which can lead to longer and more restful sleep.
Beds with adjustable bases are becoming more mainstream because of the extra comfort they provide, and more and more people prefer them over the conventional beds.
2. Enjoy numerous health benefits.
Some health benefits of having a bed with an adjustable base are:
- Better relief of soreness and arthritis
- Enhances blood circulation
- Eases insomnia
- Lightens leg swelling
- Helps lessen back and body pains
- Alleviates sleep apnea and asthma
- Lessens snoring by reducing pressure on the throat muscles
- Lessens acid reflux and heartburn
- Ideal for people with hypertension
3. Experience extra lifestyle perks.
Do you love to read or use your laptop computer while in bed? How about getting a home massage?
You can tweak the mattress with an adjustable base to the perfect angle for reading comfortably, perhaps with your knees bent for support. No more stacking of pillows to support your back and neck.
Some adjustable beds are more sophisticated and even allow you to sync controls with your smartphone.
You can also program multiple settings like setting your bed to rise automatically in the morning, making waking up easier. For some units, you can set a timer so that your bed returns to a flat position.
4. Ideal for seniors or people who are sick.
An adjustable bed is ideal for seniors or sick people because of the health benefits, as mentioned above.
This is especially beneficial if one is bedridden as it provides ease in mobility and will help the carer.
For seniors who are still active or people who have certain disabilities, an adjustable bed can help give them more independence.
5. Great if you sleep with a partner.
If you sleep with a partner but don’t agree on the position of the bed (elevated or not) or on the firmness of your mattress, get a bed with a split adjustable base.
This allows the other to read a book while the other one sleeps, etc. You can do different activities while maintaining your closeness.
Remember, a bed with an adjustable base is not for everybody.
Stomach sleepers or those who love to sleep on their side may not benefit from this type of bed, as the usual common reason people prefer an adjustable bed is to elevate their feet or upper body.
If you think a bed with an adjustable base is ideal for you, consider purchasing from stores that offer a 30-day risk-free exchange policy.
Usually, trying it for a few minutes in the store is different than sleeping on the bed through the night.
The bottom line is whether you choose an adjustable bed or the conventional bed, your choice of mattress is very important, so make sure you invest in an excellent quality mattress for a restful night’s sleep.